Sitemap - 2023 - Life (un)Learned
I Lost My Identity. What I Found was Unexpected.
Confused and Hurting; In-Law Love or Lost?
Changing your place in the world
(un)Learning the Need to Control
Work, Travel and Finding a Niche on Substack
Feeling Down and Out; Despite Having it All
When Choosing a Side is Dangerous
How to reset your digestive system
Finnicky with Finances; Hubby's a Spender
(un)Learning our Fear of Aging
The kids are going to be all right. Aren't they?
Growing and Worried; Because He's Not
Looking at beauty and staring into the abyss...
Disco balls, triggers and #metoo
Finding Your Person. A Love Story.
Finding Love and Compassion for the Little You Inside.
Tina Turner, What My Bones Know and C-PTSD
Speaking Your Mind, JK Rowling and TERF's
On Expressing Yourself and Feeling Worthy
I don't have to do this all by myself?
What to do when you start shutting down?
Addiction, Loss and Those Left Behind
You Were Meant to be a Butterfly.
The incredible lightness of being
Unraveling Layers: A Journey of Healing and Renewal
Finding my voice and a new name...
Embracing the Now: Reflections on Loss, Grief, and Living Fully
Full of gratitude...give it a whirl
When someone hands you a bag of shit...
Embracing Self-Compassion: Trust Yourself and Your Intuition
On the masks we wear and life choices...
The Ego Tells, The Heart Listens: Lessons from the Yoga Mat
Begin Anywhere: Terminated Without Cause
Your Body Remembers: Missing Mom