I was at a yoga class this morning when the visiting yoga teacher was letting us know this would be a different class than we might be expecting. Not the move, move, move power type class, but it would be more about allowing our bodies to do what they can do with precision, not perfection. Moving not by telling our bodies to move, but by listening to ou…
Keep reading with a 7-day free trial
Subscribe to Life (un)Learned to keep reading this post and get 7 days of free access to the full post archives.