My Renaissance Life

My Renaissance Life

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My Renaissance Life
My Renaissance Life
PRE-HOLIDAY ELECTION DE-STRESS YOGA CHALLENGE

PRE-HOLIDAY ELECTION DE-STRESS YOGA CHALLENGE

For the month of November because who isn't going to need this??!

Kim Van Bruggen's avatar
Kim Van Bruggen
Oct 31, 2024
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My Renaissance Life
My Renaissance Life
PRE-HOLIDAY ELECTION DE-STRESS YOGA CHALLENGE
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Hello Beautiful.

Starting November 1st, I’m going to be leading an online 30-day Yoga Challenge. I need it myself after my little return to work experiment and if you live in the U.S. you will need it too!

HOW IT WILL WORK:

  • We’ll use the free videos from Yoga with Adrienne with a focus on the 30-day series “CENTER.” The classes are on average 20-25 minute…

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