Day 8 - Melt
Pre-Holiday Election De-Stress Yoga Challenge
Hello Beautiful You.
We’re moving into week two already. Well done!
In her video series, Adriene always delivers a little respite and rest so we can savour the moments we’re here on the mat and today is one of those days! Below you’ll find the Yoga with Adriene video for Day 8 - MELT.
A day to soften, find stillness, and keep up with the practice of usin…