Day 7 - Flow

Pre-Holiday Election De-Stress Yoga Challenge

Hello Beautiful You.

I love to say I’m ‘going with the flow’, but the reality is that’s harder said than done—whether in life or on the mat. Whatever’s next at this point, in the U.S. with the election or our own lives, we really do have to practice going with the flow.

Below you’ll find the Yoga with Adriene video for Day 7 - FLOW.

The thing about inte…