Hello Beautiful You.
Today we go to the core of the matter. On the mat that is. Below you’ll find the Yoga with Adriene video for Day 6 - FAN.
Day six is spicy, it’s shorter, and it is one of my favorite moments in this journey.
Yoga is poetry. And what many perceive as “core work” is in reality a deep layer of the centering journey. One that really hig…