My Renaissance Life

My Renaissance Life

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My Renaissance Life
My Renaissance Life
Day 6 - Fan
30-Day YOGA Challenge

Day 6 - Fan

Pre-Holiday Election De-Stress Yoga Challenge

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Kim Van Bruggen
Nov 06, 2024
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My Renaissance Life
My Renaissance Life
Day 6 - Fan
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Hello Beautiful You.

Today we go to the core of the matter. On the mat that is. Below you’ll find the Yoga with Adriene video for Day 6 - FAN.

Day six is spicy, it’s shorter, and it is one of my favorite moments in this journey.

Yoga is poetry. And what many perceive as “core work” is in reality a deep layer of the centering journey. One that really hig…

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