Day 17 - Move
Pre-Holiday Election De-Stress Yoga Challenge
Hello Beautiful You.
We’re going to get right to it and move it today, baby! Below is today’s Yoga with Adriene video for Day 17 - MOVE.
These practices are designed to help you learn and experience the way in which everything is connected. While this practice targets the shoulders, chest, neck and upper back body - continue to see the body as one movin…