My Renaissance Life

My Renaissance Life

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My Renaissance Life
My Renaissance Life
Day 14 - Stretch
30-Day YOGA Challenge

Day 14 - Stretch

Pre-Holiday Election De-Stress Yoga Challenge

Kim Van Bruggen's avatar
Kim Van Bruggen
Nov 14, 2024
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My Renaissance Life
My Renaissance Life
Day 14 - Stretch
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Hello Beautiful You.

Below is today’s Yoga with Adriene video for Day 14 - STRETCH.

Let’s stretch it out!

The body, wherever it needs. The mind that will not want to show up.

Come to the mat today for a wonderful stretchy sequence that reminds you why you started this journey in the first place. From Yoga with Adriene

Enjoy and nameste.

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