Day 12 - Unwind
Pre-Holiday Election De-Stress Yoga Challenge
Hello Beautiful You.
No prelude today, let’s just dive right in. Below is today’s Yoga with Adriene video for Day 12 - UNWIND.
“In this 21-minute practice, we immerse ourselves in the art of tempo.
We offer up space for ourselves to be seen, to feel, and to work it out. See what happens when you slow it down.
This session and the week of classes to come…